Suzanne Somers Health and Beauty Secrets

At 62 years old, celebrity Suzanne Somers looks fabulous, but how much of this is real? What are her beauty secrets? Granted, some of her good looks can be attributed to good genes. We also know from her books that she uses bioidentical hormones which are known to improve wellbeing and deal with the symptoms of menopause and fight other problems associated with aging. Suzanne is a living example of anti-aging at its best.

We also know that she eats a healthy diet, has a regular exercise routine of yoga and keeps herself active and participating fully in life. She is busy promoting eternal youth, house and health care products and she takes nutritional supplements, vitamins – quite a lot in fact and natural hormone supplementation and injections. It is most likely that she uses her most famous exercise product which she promotes – The Thigh Master.

Also, we do know that she is not actually against plastic surgery and cosmetic surgery. She agrees with the use of Botox and collagen injections which she has stated in her book, “Ageless”. However, she does not agree with getting too much done and that your goals should be to look natural.

She also has a good haircut and uses makeup properly. She is not trying to look like 25 years old. She is looking like herself and she is well done. She dresses her age and avoids looking frumpy.

Judging from photos, it looks like she has had some facial plastic surgery, including a browlift, blepharoplasty and a possible facelift. No doubt she has also had some fillers such as Botox and some collagen injections in the lips. Her face is firm probably due to a facelift. There is fullness in her cheeks, likely because of cosmetic fillers. And why not? She wants to retain her good looks, she is a public figure and lastly, she can afford it.

She takes care of her body from the inside – out. By eating correctly and eating real foods, limiting her caffeine and alcohol intake, exercising and taking bioidentical hormones, she is taking care of her health. In her book, “Ageless”, she reports that she takes the following nutritional supplements:

Calcium – for strong bones
Vitamin C – 1000 mg daily
St. John’s Wort – for its ability to calm
Vitamin E
Glucosamine – for the joints and cartilage
Selenium
CoQ10 – for the heart
Phosphatidylcholine
Zinc
Rhodiola
Zyflamend
White tea extract
LycoPom
Smoke Shield – to guard against environmental pollution
Reishi Mushroom
Cinnamon
Multivitamins

I think Suzanne Somers looks great for her age. If we follow her routine and her healthy lifestyle, we can all look this good at 62. Really, her beauty secrets are no secret at all but rather the result of taking care of oneself, from the inside out.

Celebrity Beauty Secrets Revealed | Angelina Jolie

One of the most beautiful celebrities in Hollywood today would have to be Angelina Jolie. Just what exactly are her celebrity beauty secrets besides “good genes”? Angelina Jolie was born on July 4, 1975 as Angelina Jolie Voight. She is a well known American film actor and also known for her humanitarian and caring character. Angelina is also posted as the Goodwill Ambassador assigned to the UN Refugee Agency. She has been recognized to be one of the Beautiful women of the world and also has bagged several awards including two Screen Actors Guild Awards, three Golden Globe Awards and even the Academy Award.

She is known for her figure maintenance and everlasting beauty keeping her young and glowing always. You might be thinking about the real beauty secrets of Angelina Jolie which keeps her youthful after giving birth to three children. With her magnificent shape and structure, Jolie has revealed the secrets to her beautiful skin, hair and looks to various media outside. Practicing these might surely turn out to be a positive sign for those who are looking out for those great looks even after delivery of a baby.

One of her greatest beauty secrets is her ever loving family filled with loving, caring children and husband. Still, there are other secrets too as she explained that she depended on Garlic, Ginger Root and Yoga to get back to shape and also to remain slim and fit always. Scientists prove that ginger is the best medicine to cure out upset stomachs and also to settle out indigestion in any way possible. Even though the proofs are not out yet, many of them even talk about the effect of ginger roots on fighting against cholesterol thus lowering it. There are evidences to prove that garlic acts to be the perfect blend across cough, cold and even cholesterol. The final term is yoga which of course is the natural way to a healthy mind, body and soul. This has been the perfect combination helping Angelina Jolie to remain young as always.

She also talks about her weight gain during and after her pregnancy as she has lot of ice-creams and pizzas getting in while she was carrying. Her love for such junk foods of course added up the extra calories which made her add up pounds. After caesarian of her twins in the third delivery, she had put up weight and also belly.

Angelina reveals that continuous breast feeding of her twins has completely helped her in losing up the additional pounds and thus assisting her to remain in shape as ever before. She also reveals another of her celebrity beauty secrets that exercise with her children is the best calorie burner ever. Jolie loves to run and play with her seven kids for their mutual enjoyment and also to remain fit, smart, stunning, sexy and beautiful always.